Why is Being Lazy Smart Medicine you ask? Well, you know those days you feel discouraged, sad, overwhelmed or maybe even a little depressed? Perhaps you have been trained to think ‘Get up, get over it. Move It!!’ Usually we are very aware of the notion of ‘doing.’ Humans measure themselves against other humans based […]

Stay at home moms going through divorce and needing to reenter the workforce are often mislead by the media into believing they have much to fear and have few options. I know because I experienced this first hand. I’m sharing my own personal experience because it resonates with so many women; women who need answers […]

#MagicBombs are real. Surviving divorce requires Magicbombs, also known as ‘God Winks’, and humor. Just so you know… people only survive ordeals successfully when they have a sense of humor. This does not mean your personal sense of humor has to be on the level of Jimmy Fallon. You can have a tiny, baby-sized sense of humor […]

Divorce may look slightly different for everyone but I have seen a similar pattern emerge concerning fears around divorce. Nearly all women experience some level of fear around five key limiting beliefs. Most fear around divorce is not based on reality and is instead a projected expectation of an outcome. Overwhelmingly more often than not […]