Why Woman Over 45 Are Feeling Overwhelmed or Anxious
Are you a woman over 45 and feeling overwhelmed or anxious?
Discover the role of the Sacral Chakra in creating bliss and joy for women entering their 2nd Act
Women in general are feeling overwhelmed and anxious. That is a statistical fact.
But if you are over 45 and experiencing your 2nd Act, the reasons for your discomfort are different from women experiencing their first act.
Do you find yourself thinking…
“What just happened? And how did I end up here?”
“Why am I so tired???”
“Why am I feeling so frazzled??”
“Why am I always running behind?”
“Why am I the one doing everything, for everybody, all the time?”
“Where did my real life go?”
You are of an age where suddenly the light goes on and you realize that you are over-committed, over-scheduled, and over-doing. You may also realize you are generally under-valued.
This is not to say you are not loved. That is something entirely different. But while you may indeed be loved, you are likely under-valued.
Being under-valued and over-whelmed with the care-taking of others takes it toll. We were programmed to think this state of frazzled ‘doing’ is normal. But it is far from normal. This is not our natural state. Yet, here we are… still doing it.
With age and seasoning, comes the realization that this simply doesn’t feel right. We intuitively know something is seriously wrong. We definitely know we are exhausted. Unfortunately, many of us will have to hit the proverbial wall before we are ready to make a change. Many will crash and burn.
What if instead, you could change it now?
Here is a Truth Hint!
You want your life to be memorable. I’m not saying you want the same life as Michelle Obama or Helen Mirren – but let’s face it – you’d like to at least be able to recall and remember your life. Right? Tell me where I’m wrong?
Are your days and years flashing past, blending, disappearing without a chance to savor them?
What if you could have memorable years, not years which run into other years and are soon forgotten?
What if you encountered memorable relationships, memorable intimacy, and experienced memorable laughs?
What if every day you simply created remarkable things? Such as remarkable food, remarkable thoughts, or remarkable art?
Maybe then you would have remarkable days, and take remarkable trips and be still in remarkable peace and serenity.
That is what you want. You want a memorable life which is remarkable for the sheer ease and joy you experienced. You don’t have a single day to waste on anxiety, stress and over-doing.
One of the best kept secrets to ease and joy, vitality and clarity, lies within the Sacral Chakra. This energetic center, which contains both masculine and feminine energy, is the storehouse of a vital cosmic energy-power and is the domain of our sensuality, sexuality, creativity and joy.
Understanding the inherent power contained within the Sacral Chakra will help you recognize the eternal you that is in direct concert with the Source of All, the infinite field of pure energy and potential.
Learning to love the divine within me required a lot of letting go. I had to learn to trust my instinct, give myself permission to allow my deepest desires to matter and look myself in the eye and like what I saw. Learning to truly love all of you, the physical you and the spirit-based you, is no easy party trick. It requires dedicated practice. It requires personal integrity. It requires you to learn to love yourself the way your Source loves you, The Eternal Source of all. Then magic and miracles will happen.
Access, balance and activate the Sacral Chakra and watch how things shift, especially your level of ease and peace.
Find out more about accessing and activating the Sacral Chakra and creating a shift here: Awakening Sexy Shakti – A Mystical Journey to Awaken Your Sexuality, Sensuality, Creativity and Joy. You can also reach out to me at Sarah@Saintlaurentcoaching or contact me through www.saintlaurentcoaching.com
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